Wednesday, September 21, 2011

One Step Closer to Meeting Your BEST SELF...

For today I leave you only with this thought to ponder.

"Every day do something that will inch you closer to revealing your Best You." One great way to immediately see your inner beauty is practicing acts of kindness. When you are kind to others, that inner glow instantly shows through. Try it. You will love it!

A Kind Reminder~

Don't forget to get organized. Pick out the perfect pretty notebook or journal. Take your measurements and just start moving...every day. Set a section of your BYBS journal to jot down how you feel before your workout and again after having completed it.

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